Monday, November 5, 2012

A Happy Weekend with a Side of Anxiety

Happy Monday!

Am I the only one who feels strangely energized thanks to daylight savings time? I woke up at 7 a.m. (which would have been 8 a.m.) on Sunday morning feeling like I had slept for days. The sun was shining through the windows and the birds were chirping. I felt like I was brand new. I woke up and immediately went for a 3.5 mile run outside which I would normally be in no rush to do. I even felt the same way this morning despite the fact that it's Monday. I don't know if it's because I'm well-rested, or that I haven't had enough to eat, or that I've had too much coffee, but my heart is racing and I feel way too energized to be sitting at my desk all day.

My weekend was lovely, although I can't say it was too wild and crazy. Saturday morning, Natasha and I participated in the Paws for Peace walk, which raised money for Harbor House, a domestic violence shelter, to build a pet shelter for domestic violence victims. The weather was beautiful and we were able to bring Blake, which was so nice. From there, we continued the walking and chatting and ended up walking several miles exploring the area and checking out the scenery. We ended the afternoon with brunch and mimosas, then frozen yogurt at one of my favorite places. I have to get cheesy for a minute and say how awesome it is to have a friend you can do anything with. It was such a nice day.

I spent the rest of the weekend relaxing and taking care of a few errands. Sometimes you just need some time to yourself. It was nice and I'm glad I was able to get a good run in on Sunday. I recently discovered that I am down 10 lbs from August when I started working out again. This is exciting, but I'm even more excited that I am increasing my distance and continuously improving when it comes to my workouts.

If I'm being honest, I'm feeling a bit of anxiety in addition to all this energy. I had to cut a fun night out short on Friday because I started having intense back pain that is all too familiar. It's a kidney stone kind of pain and unfortunately, I know it all too well. I'm going to see my doctor Wednesday and praying that it isn't what I think it is. I'm thinking if I send good thoughts out into the universe, I will learn that the back pain is just a fluke. So yeah, no kidney stones for this girl. No way!


Long story short, even the most positive people have negative thoughts. The trick is, and I need to remind of myself of this, to not let our negative thoughts overshadow positive thoughts. Our positive thoughts have to beat out the negative ones. So, I'm feeling anxious about a few things, but now that I've gotten it out there, it's time for the positive thoughts to take over.

If I do find out I have kidney stones again, I am lucky to have a great doctor on my side who will help me take care of it.

If I do find out I have kidney stones again, I can rest easy knowing I have been through much, much worse and like I say everytime I get kidney stones, "This too shall pass."

I am lucky to have a good friend who when I looked at her on Friday night saying I was in too much pain, she rushed me home and took such good care of me. 

That was a lot of information for a Monday. Whew! I feel better, though I still feel like my heart might beat out of my chest. More coffee?









21 comments:

  1. I've been waking up at 6:30 for this new job and it's been brutal. Daylight Savings couldn't have come at a better time for me. I'm getting all settled in Altamonte, so how about that drink?

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